Quality, purity and safety with Creapure®
Creapure® is the brand name for pure creatine monohydrate produced by AlzChem Trostberg GmbH in Germany. We guarantee high-quality products, such as Creapure®, which is exclusively produced at our specially-designed production facility in Trostberg.
Creapure® is the most widely studied form of creatine and is proven to be safe and effective. When purchasing Creapure® supplements, you can be assured that you are using one of the best and most reliable products on the market.
Creapure® is vegan and exclusively manufactured by chemical synthesis. Raw materials and intermediates are not derived from animal or herbal products resulting in no traces that may have originated from animal or herbal byproducts.
The production of Creapure® is IFS FOOD certified, a quality standard recognized by the “Global Food Safety Initiative”
In addition, Creapure® is produced in compliance with Jewish and Muslim food regulations – and is both Kosher and Halal certified.
Creatine – the body’s own dietary supplement
Creatine, which occurs naturally in the body, plays a crucial role in the body’s energy metabolism. If energy is needed, ATP (adenosine triphosphate = energy currency of the cell) is converted to ADP (adenosine diphosphate). Eventually, the body turns ADP back into ATP using energy derived from food, but this takes time, and muscle cells can store only enough ATP to allow a few seconds of high-intensity work. Therefore, creatine supplementation is substantial to ensure high levels of phosphocreatine.
Everybody needs creatine every day
Adults have around 80–130 g of creatine in their bodies. Every day about 1–2 % of this creatine is broken down and excreted, so it has to be replenished. The human body naturally produces some creatine. The intake of significant amounts of creatine from food is only possible by eating meat and meat products. However, cooking and food preparation can result in creatine loss in food. Given your daily requirement of creatine, consumption of meat, and synthesis of creatine by your own body may only provide maintenance levels of creatine. The body’s need for creatine to maximize your creatine levels may be significantly greater and that is why a Creapure® creatine supplement may be right for you.
How much do I need?
Take 3–5 grams of Creapure® creatine monohydrate daily to replace what your body uses every day. You can personalize the rate within the range provided based on your size, muscle mass, and activity level. Creapure® can be used at any time of day, but you may benefit from taking the product immediately after exercise or in the morning. A loading phase is not required.
Creatine isn’t just for Bodybuilders and Fitness Athletes. It is the perfect supplement for all sports that require repeated bursts of maximum power – such as Soccer, Basketball, Football, Baseball, Hockey, Swimming, Track and Field, and many more. To consistently perform at your highest level, you need a sufficient amount of creatine in your body.
As we age, we can also benefit from taking Creapure®. In combination with moderate resistance training, Creapure® helps to stop the age-related loss of muscle mass, strength and improves mental activity.
Did you know several scientific studies indicate that creatine has even more beneficial effects, which have been shown in the following categories: Brain function, sleep (better quality of sleep and decreased sleep demand), antioxidative property, bone health.
Vegetarians and Vegans show lower muscle creatine stores compared to people who eat meat
Why choose Creapure®
- Creapure® is on the Cologne List® and is tested for banned substances regularly. By using only products of the Cologne List®, athletes reduce the risk of unintentionally becoming the victims of doping.
- Creapure® is vegan and kosher as well as halal certified.
- Creapure® production uses Hazard Analysis and Critical Control Points (HACCP) is a management system, widely used to identify, assess, and control health risks in food production.
- AlzChem Trostberg GmbH, the producer of Creapure®, is certified for these ISO-Norms: Quality management: ISO 9001, Environmental management: ISO 14001, Energy management: ISO 50001
- The production of Creapure® is IFS FOOD certified, a quality standard recognized by the “Global Food Safety Initiative”